Yoga Workshop im MahaShakti Yoga Studio München in Schwabing: DOUG SWENSON . MASTERCLASS: SADHANA YOGA CHI

 
Doug will be teaching two masterclasses! Doug wird 2 Masterklassen unterrichten!

 

Samstag 11. August  15:15 - 17:30 Uhr  1. MASTERCLASS: MASTERING THE SECRETS OF FLOW YOGA - 2,15 Std.


Samstag 11. August  18:00 - 20:15 Uhr 2. MASTERCLASS: SADHANA YOGA CHI - 2,15 Std.

 

First time in Munich - only stop in Germany this summer !!!

 

Doug Swenson – One oft he worlds top yoga instructors!

World renowned yoga teacher, health advocate, poet and naturalist. For over 40 years Doug has been teaching yoga workshops, classes and very inspiring Yoga Teacher Training Programs all around the world. Doug Swenson began his study of yoga in 1969. Don't miss the opportunity to study with one of the worlds top instructors.

Doug's classes are always invigorating and inspirational. His supportive style of teaching and his keen sense of Humor send his students home with a smile on their face and a softness within their heart.

 

Sadhana Yoga Chi   (Beginner - Advanced)

This is Doug’s own philosophy of yoga practice. The word “Sadhana,” means practice quest or act of mastery, and in daily practice this inspires you to always seek improvement, and yet knowing well, that tomorrow you have another chance to try it again. This philosophy also relates to expanding one’s mind and not being afraid to change something, if you find a better way. And yet still paying due honor, and respect for tradition and lineage.  The main aspect of this class is centered upon focus, awareness and self-improvement. This holds true for every aspect of your practice: focusing on breathing, vinyasa, asana and your own thoughts.

 

This class uses a variety of yoga postures, both easy and challenging, with a fun and lively presentation of asanas, which can be adapted to the various levels of practice. You will enjoy interesting ways to practice common and less traveled poses. Doug will give progressive suggestions for all levels of practice. Class ends with pranayama and guided deep relaxation.

 

Kosten:
1 Masterclass  69 EUR / Early bird until 15th of July 59 EUR

2 Masterclasses  129 EUR / Early bird until 15th of July both masterclasses only 99 EUR
 

Buche am besten beide Workshops zusammen. DIE SELTENE Gelegenheit einen der wirklich TOP 20 Yoga Teacher der Welt kennen zu lernen.
Buche schnell! Plätze sind limitiert. Die Masterklassen finden im MahaShakti Yoga Studio statt.


Einlass ab 15 Minuten vor Workshop. Dein Platz ist mit Eingang der Gebühr sicher!

 

69,00 €

  • verfügbar